In our coaching session, you are guiding the conversation.
I am accompanying you (in person, in nature or online!) and together, we will find the answers that feel right for you.
I am an ICF-Associate Certified Coach and also hold a certification in Somatic Coaching.
What results should you expect from coaching?
Increased Motivation
- Working on your procrastination tendencies
- Working on lack of focus
- Overcoming self-doubt
- Clarity in decision making
- More joy and balance
Greater Confidence
- Mindset shifts
- Better leadership skills
- A greater sense of fulfillment
- Breaking through limiting beliefs
- Reduced impostor syndrome
- Moving ahead with career/life transitions
Better Work-Life Balance
- Learning to set boundaries
- Putting self-care first
- Feeling more in control of your time and life
- Increased job satisfaction
- Increased assertiveness
My coaching style
I specialize in coaching my clients outdoors, in nature.
I also coach clients online, around the world.
My coaching style has an emphasis on values (that we will identify together at the start of your journey) as well as the connection with the body (in nature or indoors) and emotions.
What are the steps of our journey together?
- We will explore first what you’re looking for and decide if we’re a good match
- From there, I will shape a plan to support you in the way that feels most natural and impacting for you
- We will decide if the sessions should take place online or outdoors as well as if somatic coaching could be an option that you consider trying
